2010 Workouts

2010
* Denotes includes strength training

January 2- 3 mi
January 3- 4 mi
January 4- 3 mi

January 6- 3 mi
January 7- 3 mi

January 9- 2.5 mi*
January 10- 2 mi
January 11- 3 mi
January 12- 4 mi
January 13- 4 mi
January 14- 3 mi
January 15- 3 mi
January 16- 3 mi

January 18- 4 mi*
January 19- 3 mi
January 20- 4 mi
January 21- 3 mi
January 22- 4 mi
January 23- 4 mi

January 26- 4 mi
January 27- 3 mi
January 28- 3 mi
January 29- 3 mi
January 30- 2 mi
January 31- 3 mi*

February 1- 3 mi
February 2- 4 mi
February 3- 3 mi

February 5- 3 mi
February 6- 3 mi
February 7- 2 mi*
February 8- 4 mi
February 9-3 mi
February 10- 3 mi
February 11- 2 mi
February 12- 3 mi
February 13- 2 mi
February 14- 2 mi
February 15- 2 mi
February16- 3 mi

February 18- 3 mi
February 19- 3 mi
February 20- 4 mi

February 22- 3 mi
February 23- 2 mi
February 24- 3 mi
February 25- 3 mi

February 27- 3 mi*
February 28- 4 mi*

March 1- 3 mi
March 2- 3 mi
March 3- 3 mi
March 4- 3 mi
March 5-2 mi*
March 6- 3mi
March 7-4 mi
March 8-3 mi
March 9-4 mi
March 10-2 mi
March 11- 3 mi
March 12- 3 mi
March 13-3 mi*
March 14-4 mi
March 15-3 mi
March 16-3 mi
March 17-3 mi
March 18- 3 mi

March 20- 2 mi

March 22- 4 mi
March 23- 3 mi
March 24- 3 mi
March 25-2 mi*
March 26- 3 mi

April 1- 2 mi
April 2- 3mi
April 3- 3 mi

April 5- 3 mi
April 6- 3 mi
April 7- 3 mi
April 8- 3 mi
April 9- 1 mi
April 10- 3 mi
April 11- 4 mi
April 12- 3 mi
April 13- 3 mi
April 14-3 mi
April 15- 3 mi
April 16- 3 mi
April 17- 3.5 mi
April 18-4 mi
April 19- 3 mi
April 20- 3 mi
April 21- 3 mi
April 22-1 mi
April 23- 3 mi
April 24-3 mi
April 25-4 mi
April 26-3 mi
April 27- 3 mi
April 28- 3 mi

April 30- 4 mi

May 1- 4 mi
May 2- 4 mi
May 3-3 mi
May 4- 3 mi
May 5- 3 mi
May 6- 3 mi

May 9- 1 mi

May 12- 5 mi
May 13-3 mi
May 14- 3 mi

May 16- 4 mi
May 17- 4 mi
May 18- 4 mi
May 19- 4 mi
May 20- 3 mi
May 21- 5 mi
May 22- 5 mi
May 23- 5 mi*
May 24- 4 mi
May 25- 5 mi
May 26- 4 mi
May 27- 3 mi
May 28- 4 mi
May 29- 4.5 mi *
May 30- 5 mi
May 31- 4 mi

June 1- 5 mi
June 2- 4 mi
June 3- 3 mi
June 4- 5 mi
June 5- 6 mi
June 6- 5 mi
June 7- 5 mi
June 8- 4 mi
June 9- 4 mi
June 10- 4 mi

June 12- 4 mi
June 13- 3mi (AM)+2 mi (PM)
June 14-
June 15-
June 16-
June 17-
June 18-
June 19-
June 20-
June 21-
June 22-
June 23-
June 24-
June 25-
June 26-
June 27-
June 28-
June 29-
June 30-

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